Best LUFS for TikTok

Last Updated: June 2026

TikTok videos are usually watched on phones, earbuds, Bluetooth speakers, and small mobile devices. That means loudness matters. If your video audio is too quiet, viewers may scroll away before they ever hear the important part.

A Practical TikTok LUFS Target

For TikTok-style content, a practical target is often around -14 to -15 LUFS with true peak protection around -1.0 to -1.5 dBTP. This keeps the audio strong while reducing harsh clipping.

Why TikTok Audio Can Sound Quiet

Audio may sound quiet if the original export is too low, the recording has too much dynamic range, or the file was not optimized before upload.

Best Workflow

Export your finished MP4.
Use the free MP4 LUFS Optimizer.
Choose a social preset.
Download and test on your phone.